I don’t put a lot of value in New Year’s resolutions. I think they mostly fail in a short amount of time for a variety of reasons. Also, this TED Talk by Derek Sivers has stuck in my mind as a reason to set goals and not tell others about them. It is easy to get excited about our personal goals and share them. I suggest thinking about why you are sharing your goals and share when you feel like it may help you obtain them.
My life strategy is to treat each day as a gift of a new beginning. Every day I have a chance to make improvements in my health, treat others better, learn something new, and much more. It is so much less pressure to spread out my personal continuous improvement equally throughout the year.